YOU DESERVE A SAFE SPACE TO GROW AND HEAL

Whether you are wanting to unpack your past, find peace through setting boundaries, or simply need a listening ear, I am here to help!

Let’s Heal

  • Trauma, Behavioral Issues, Mood Disorders, Family Conflict

  • Person-Centered, Cognitive Behavioral (CBT), Trauma Focus, Meditation & Yoga, Motivational Interviewing, Narrative Therapy

  • Individual, Family

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  • The first step is recognizing the need or desire for change, so by being here you’ve already taken a big step in the right direction!

    The second step is to book a consultation to see if we are the right match for each other!

    When it’s right, you feel it. I will work beside you to develop a plan and coordinate with you to schedule sessions to begin your healing journey.

  • Our mental health is as important as the physical health. When you’ve reached a place of feeling stuck, therapy often is the solution.

  • Help seeking behavior is affected by the mistrust of the medical system.

    Being a Black woman who has experienced therapy firsthand, having a Black person as a therapist is one of the most comforting experiences.

If we can share our story with someone who responds with empathy and understanding, shame can’t survive.

Brene Brown